Lifestyle Medicine Interviews with Dr Mariam

Dr Mariam Manoukian is trained in the rather general, but exceedingly important field of Lifestyle Medicine.  For these interviews we discussed topics that we've repeated over the years to patients, friends and family.


Click here to check out our Yoga for All videos!


In October 2021, during our sabbatical in Armenia we scripted some brief interviews (and frequently went off-script!) on a few topics central to lifestyle medicine, diabetes and cardiovascular disease.  These are on YouTube, and here are the links:

  1.  Introduction to Lifestyle Medicine Link
  2.  Macronutrients and Micronutrients Link
  3.  Insulin Resistance and Diabetes Link
  4.  The Microbiome in Health and Disease Link
  5.  Healthy Eating and Intermittent Fasting Link
  6.  Stress Management and the Role of Exercise Link
  7.  Dietary Supplements, Whether & Which Link